2 Days Down, 28 to Go!
I could feel my muscles being shredded into shape this evening! Jillian's 30 Day Shred is one tough workout!
If you are just stopping by for the first time, In the Trenches of Mommyhood challenged her followers to join her doing Jillian Michael's 30 Day Shred in September, and I was up for the task — or at least I thought I was!
I think I will be sore tomorrow and will probably use the elevator. Maybe I'll take a soak in the tub with Epsom salt.
Anyone got a tip for sore muscles? I'd love to hear it; leave a comment!
By the way, you can check out my updates (and the updates of the rest of the group) on the the September Shred blog here!
Wednesday, September 2, 2009
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So glad I am preggers and don;t feel tempted to try that workout. I will stick with my yoga and walks. GOOD FOR YOU!
ReplyDeleteBTW I am following!
Thanks so much for stopping by tonight & leaving a comment! You have no idea how encouraging it is to do this with such a fabulous group of women!
ReplyDeleteGood luck! I hope it works for you! I hate dieting, but always quit on the workout after doing it for a bit. Oh how I need motivation!
ReplyDeleteI can't wait to read all about the results everyone has. :)
I feel pretty good after day 2 as well, except my thighs are a bit sore. The elevator sounds good!
ReplyDeleteI expected my abs to be killing me but I'm sure that's coming!
Icy Hot! I love it. My hubby refuses to sit by me on the couch when I use it, but it's so worth it, lol
ReplyDeleteI pop Advil for muscle aches (and hangovers. heh)
ReplyDeleteA heating pad. :)
ReplyDelete