September Shred: Day 4

I think I hit a turning point. Here's why:

• My muscles didn't scream in agony as I dragged myself out of bed this morning.
• I even try to stop or pause for a few seconds during the workout (except when I paused the entire DVD after the warm-up for a potty break).
• I don't feel my body jiggle as much during the jumping jacks
• I was trying to think up fun names (like the Double Crappy Lawnmower) for the exercises instead thinking about how annoying Jillian is.

Check out more from me and the rest of the Shredders at http://septshred.blogspot.com/